COACHING
EMOM CLUB
AVAILABLE NOW
EMOM CLUB AVAILABLE NOW
About Nino
Nino is a highly qualified fitness and nutrition coach. He has motivated, inspired and pushed his clients to levels of physical and mental fitness they never thought possible. Nino's training technique focuses on transforming lives through his holistic attitude towards mental and physical strength. Training with Nino will give you the tools to lead a healthy lifestyle, lose weight, stay fit, stress less and, most importantly, be happy.
Nino’s training style is based on functional movement.
FUNCTIONAL MOVEMENT (definition)
The movement humans were built for. Movements that are natural and safe. Movements we use in everyday life, such as squatting, deadlifting, pushing and pulling. These are the movements that promote neurological and hormonal responses, leading to better health, actual strength, core stability, agility and flexibility.
COACHING OPTIONS
Nino offers a range of coaching options. To enquire or book a session, get in touch.
Cancellations: If you are unable to keep an appointment for any reason and do not provide at least 24 hours’ notice, full payment of the session will be charged. This policy also applies to no-shows. Please be courteous and on time for your session. If you are late, the session will still finish on time.
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One on One training sessions include goal setting, nutritional advice, and a mix of weights and conditioning.
Workouts are personalised and adapted to each client's level of fitness and experience.
Session Duration: 45 min | $100 +GST
Session Duration: 60 min | $120 +GST
Couples Training: 60 min | $140 +GST
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Group Training sessions are based on functional movement. Groups are kept small to allow for individual guidance and form correction.
Session Duration: 45min
Three Sessions per week: $60
Four Sessions per week: $70
Unlimited Sessions per week: $80
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Hybrid Training is a combination fitness package including unlimited group training and a one-on-one personal training session per week.
Hybrid Training also includes a personalised program and nutritional advice.
One on One Session Duration: 45 min
Group Training Sessions Duration: 45 min
Package: $130 +GST
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20–30 min Every Minute on the Minute workouts
Efficient • Scalable • Results-driven
Build strength, cardio & consistency in less time
$19.99 per month
Read more and Sign up below.
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Teamwork and leadership underpin success in business. Physical fitness provides a demonstrated contribution to mental agility and resilience to stress.
Contact Nino to enquire about corporate training and pricing.
EMOM CLUB
about EMOM CLUB
EMOM = Every Minute On the Minute
Our sessions are 20–30 minutes of focused, efficient training. At the start of every minute, you complete a set number of reps or a specific exercise, then rest with the time you have left. When the next minute starts—you go again.
Why EMOMs?
Time-efficient – Get a full workout in less than half an hour.
Scalable – Perfect for all fitness levels. You choose your pace, reps, and intensity.
Strength + Cardio – Build muscle, burn calories, and push your conditioning.
Consistency – The clock keeps you accountable and focused.
Challenge & Variety – No two EMOMs are the same.
Whether you’re chasing strength, fitness, or just want a quick sweat session, EMOM Club will keep you motivated, progressing, and loving the process.
EMOM CLUB workouts can be performed anywhere, with minimal equipment. A pair of dumbbells and a positive mindset with a willingness to challenge yourself is all you need.
