STRENGTH.

RESILIENCE.

PERSISTANCE.

ONLINE DAILY PROGRAM

AVAILABLE NOW

ONLINE DAILY PROGRAM AVAILABLE NOW

YOUR MIND, BODY & SOUL

Working on your physical and mental strength are fundamental principles of staying fit, living a healthy lifestyle, minimising stress and being content. Nino's life experience and years of training have formed the discipline and mental strength so unique to his training style.

Getting fit does not happen overnight, and it can be physically and psychologically challenging. To benefit from the results, discipline is key. One must be 100% committed to pushing through barriers, embracing challenges, and achieving their goals.

Join Nino at Sydney’s iconic Lavender Bay and start your journey to a healthier, stronger you. Strengthening your mind and body is one of the single best investments you can make.

transforming LIVES

Nino is a highly qualified fitness and nutrition coach. He has motivated, inspired and pushed his clients to levels of physical and mental fitness they never thought possible. Nino's training technique focuses on transforming lives through his holistic attitude towards mental and physical strength. Training with Nino will give you the tools to lead a healthy lifestyle, lose weight, stay fit, stress less and, most importantly, be happy.

Nino’s training style is based on functional movement.

FUNCTIONAL MOVEMENT (definition)

The movement humans were built for. Movements that are natural and safe. Movements we use in everyday life, such as squatting, deadlifting, pushing and pulling. These are the movements that promote neurological and hormonal responses, leading to better health, actual strength, core stability, agility and flexibility.

SCHEDULE A SESSION

Nino offers a range of coaching options. To enquire or book a session, get in touch.

  • The Anatomy Lab Online Daily Program focuses on improving overall strength and conditioning, leaving you looking and feeling your best.

    $49 per month

    Learn More

  • One on One Training sessions include goal setting, nutritional advice, and a mix of weights and conditioning.

    Workouts are personalised and adapted to each client’s level of fitness and experience.

    Session Duration: 45 min | $100 +GST

    Session Duration: 60 min | $120 +GST

    Couples Training: 60 min | $140 +GST

  • Hybrid Training is a combination fitness package including unlimited group training and one one-on-one personal training session per week. Hybrid Training also includes a personalised program and nutritional advice.

    One on One Session Duration: 45 min

    Group Training Sessions Duration: 45 min

    Package: $130 +GST

  • Group Training sessions are based on functional movement. Groups are kept small to allow for individual guidance and form correction.

    Session Duration: 45min

    Three Sessions per week: $50 +GST

    Four Sessions per week: $60 +GST

    Unlimited Sessions per week: $70 +GST

  • Teamwork and leadership underpin success in business. Physical fitness provides a demonstrated contribution to mental agility and resilience to stress.

    Contact Nino to enquire about corporate training and pricing.

Lavender Bay, NSW, 2060

  • BRIAN FITZPATRICK

    Nino takes a holistic, long-term approach to health and fitness and sets an inspiring personal example. He is always willing to share advice about diet, exercise recovery and general well-being.

    I love having the option to train with Nino outdoors with beautiful Sydney Harbour as a backdrop.

    Nino is extremely reliable and highly recommended.

  • ETEL HAMMOND-ROLDAN

    Nino is a highly professional, knowledgable and engaging fitness coach. He is a great motivator, and very good at working within each person’s individual capability.

    He makes training varied, fun and just ‘challenging enough’. He pushes you to improve, but always trains safely and is willing to adjust the plan to manage any injuries.

  • TANIA SMEATON

    Nino got me on track with my weight loss goal and helped me into a much healthier and more active lifestyle. His gentle yet firm approach meant I could strengthen my body without injury while increasing my cardio capability.

    With Nino, there are no excuses and great rewards. He is awesome!

  • JENS GOENNEMANN

    The difference between an average personal trainer and a really good one is like the difference between having a goal and accomplishing it.

    With his experience and knowledge, Nino is a rare capacity in his field who gets you the results you’re looking for.

  • CHRIS & BECKY PEARSON

    We have been training with Nino for about two years and have achieved a huge improvement in strength and fitness.

    Nino is fun to train with but knows how to push you when you need it. If you are looking for a trainer, then make sure you speak to Nino.

  • ANDREW ROBINSON & CLAIRE TEEN

    Nino is the best there is. When you feel like giving up, he gives you that extra push. Giving up isn’t an option. Training with Nino is tailor-made, fun and rewarding.